a summer salad

(I apologize in advance for the photo which does not represent the salad itself, but merely one if it’s vital ingredients. I must sheepishly admit that I hastily ate the salad before I was able to remember to take an artsy-fartsy foodie blog photo.) I’m not sure if I am mocking myself in the title … Continue reading →

remember…

When you don’t want to get off the couch: Remember…. That you are most likely suffering fatigue from an inadequate supply of endorphins. I have observed with great consistency that the less I do, the more tired I am. So don’t bask in your yawns, but get up and wake yourself up with some energizing … Continue reading →

just one more bite

photo courtesy of exploringthemind.com Disclaimer : easier said than done. This is what we imprudently convince ourselves each time we, yet again, reach our fingertips toward that plate of French fries or bowl of tortilla chips. We gaze longingly at the tantalizing culinary delights that stand before us, attempting to refuse the enveloping scent which … Continue reading →

stress is the new black

– look at those lazy people, de-stressed on the beach. How dare they! Stress is so hot right now. Did you know Americans have willingly accepted stress as an innate part of daily life? According to USAToday, stress is the new shadow of America, literally – it stalks us every hour, every minute, and every … Continue reading →