breakfast for champions : quinoa

I got sick of oatmeal. And I got sick of the incessant hunger which seemed to strike despite my incessant consumption of cereal. Even the allegedly “healthy”, protein and fiber packed, “natural” cereals. Which by the way undergo an extremely unnerving processing process (details of which I will haunt you with at a later point … Continue reading →

post-thanksgiving weekend blues

As I reflect upon the disgusting gluttonous-ness known to most Americans as Thanksgiving, a day of recognition and awareness of our country’s historical roots and a day of abandonment, neglect and disregard for our body’s health, I can still feel echoes of the stomach pains and general lack of energy and nutrition which I unfortunately … Continue reading →