breakfast to die for :: healthy & sweet.

If you’re anything like myself, you wake up solely due to the excitement of your impending delicious breakfast. Well, and to head to that little thing called work, too, I suppose. But let’s be honest, it’s not my iPhone’s obnoxiously annoying alarm that gets me out of bed. It’s rather the satisfaction given to my … Continue reading →

belly-full breakfast

I have simply had enough of people unabashedly admitting to skipping breakfast, instead guzzling an acidic cup of black coffee, or even worse, an empty-calorie laden venti mocha-caramel-fudge-drizzled-extra-shot-of-whipped-cream frappuccino (I just made that up quite clearly, but its just as scary as some of the things you people call breakfast!). Breakfast is the most essential … Continue reading →

healthy(er) peanut butter & jelly breakfast – PB&B

Instead of using highly processed bread and high-fructose corn syrup injected jelly from the store – grab some freshly baked whole grain, seeded bread from a local bakery, all natural peanut butter, and fresh BERRIES to replace that nasty wonder bread and smucker’s jelly. This breakfast will keep you full, keep you healthy and keep … Continue reading →

breakfast for champions : quinoa

I got sick of oatmeal. And I got sick of the incessant hunger which seemed to strike despite my incessant consumption of cereal. Even the allegedly “healthy”, protein and fiber packed, “natural” cereals. Which by the way undergo an extremely unnerving processing process (details of which I will haunt you with at a later point … Continue reading →