Instead of sour cream, use Greek yogurt.
Add extra black beans to your Refried beans.
Add extra avocado to your guacamole.
Add cilantro for a punch of flavor without nasty calories.
Cut the processed American cheese out!
Add more lettuce to bulk the dip up while staying slim.
Add lycopene-rich tomatoes to your salsa for more veggies.
Dip with stone-ground tortillas/tortilla chips or even veggies to avoid processed carbs!
Now you can host a get-together where no one feels guilty about gathering over a huge bowl of dip!
reflections of a fit(ness) foodie 